Day 1
Razor Hybrid Fitness Advanced
Week 6, Day 1 • 10 to 12 reps, 2 minute rest
BACK – (3 sets) Plank SH 45° Razor Pull Back SS with Pull Ups
CHEST – (3 sets) Feet Elevated Plank SH Side Razor Fly
BICEPS – (3 sets) Seated SH Dumbbell Preacher Curls
CALVES – (3 sets) Standing SL Calf Raises