Day 2

Day Progress:

Razor Hybrid Fitness Advanced

Week 11, Day 2 • 12 to 15 reps, 2 Minute rest

SHOULDERS – (4 sets) Plank SH Overhead Razor Press

TRICEPS – (4 sets) Close Grip Barbell Bench Press

LEGS – (4 sets) DL Curls

ABS – (4 sets) Hanging Wipers