Day 5

Day Progress:

Razor Hybrid Fitness Advanced

Week 8, Day 5 • 8 to 11 reps, 90 Second rest

LEGS – (4 Supersets) Regular Deadlifts SS with DL Curls

SHOULDERS – (4 sets) Seated Arnold Press

TRICEPS – (4 sets) Standing SH Razor Cable Push Down with Twist

ABS – (4 sets) Razor Ab Roll