Day 3
Razor Hybrid Fitness Advanced
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Week 1, Day 3 • 20 Minutes
Cardio – 5 Minutes Walking on a Treadmill at 4.2 speed, 5.5 incline and 15 Minute Run on a Treadmill at 6.0 speed
Tagged cardio
Cardio – 5 Minutes Walking on a Treadmill at 4.2 speed, 5.5 incline and 15 Minute Run on a Treadmill at 6.0 speed