Day 5

Day Progress:

Razor Hybrid Fitness Advanced

Week 2, Day 5 • 4 to 7 reps, 90 second rest

TRICEPS – (4 sets regular, 1 superset) Skull Crushers SS with Close Grip Barbell Bench Press

BICEPS – (4 sets regular, 1 superset) Plank SH Side Razor Curls SS with Standing SH Hammer Razor Cable Curls

LEGS – (4 sets) Squats