Day 5

Day Progress:

Razor Hybrid Fitness Advanced

Week 9, Day 5 • 8 to 11 reps, 90 Second rest

SHOULDERS – (5 sets) Angels

TRICEPS – (5 sets) Plank SH Razor Kickbacks with Twist

LEGS – (5 sets) Dumbbell Chair Squats

ABS – (5 sets) Decline Sit Ups