Day 3
Razor Hybrid Fitness Advanced
Return to Razor Hybrid Fitness - Advanced
Week 5, Day 3
HIIT – Tractor Tire Flips - 10 flips, rest, 8 flips, rest 6 flips, Sprint 100 Yards (repeat twice), Alternate 3 Tire Flips to Failure (all sets are partner rest)
![woman-running-silhouette 600 woman-running-silhouette 600](https://secondchancelifestyle.com/wp-content/uploads/2017/02/woman-running-silhouette-600.jpeg)
Tagged cardio