Day 5
Razor Hybrid Fitness Advanced
Week 6, Day 5 • 6 to 9 reps, 2 minute rest
LEGS – (3 Supersets) DL Press SS with SL Extension
SHOULDERS – (3 sets) Seated Overhead Barbell Press
TRICEPS – (3 sets) Plank SH Side Razor Kick Outs
ABS – (3 sets) Hanging Wipers