Day 6
Razor Hybrid Fitness Advanced
Return to Razor Hybrid Fitness - Advanced
Week 4, Day 6
Cardio – (Moderate / HIIT) Walk at 4.2 speed, then 5.5 incline for 10 Minutes, 4 sets of Haymakers, 30, 25, 25,20 (Partner rest between sets), end with Jog on Treadmill at 6.0 speed for 6 Minutes
![woman-running-silhouette 600 woman-running-silhouette 600](https://secondchancelifestyle.com/wp-content/uploads/2017/02/woman-running-silhouette-600.jpeg)
Tagged cardio