Day 6
Razor Hybrid Fitness Advanced
Return to Razor Hybrid Fitness - Advanced
Week 12, Day 6
HIIT – 5 sets HayMakers, 30, rest, 30, rest, 25, rest, 25, rest, 20, rest, then 400m sprint, rest, ending with six 100 yard sprints
![woman-running-silhouette 600 woman-running-silhouette 600](https://secondchancelifestyle.com/wp-content/uploads/2017/02/woman-running-silhouette-600.jpeg)
Tagged cardio