Day 1
Razor Hybrid Fitness Advanced
Week 5, Day 1 • 10 to 12 reps, 2 minute rest
BACK – (3 sets) Seated DH Reverse Grip Lat Pull Downs
CHEST – (3 sets) Decline Bench Barbell Press
BICEPS – (3 sets) Standing SH Hammer Razor Cable Curls
CALVES – (3 sets) Standing DL Calf Raise