Day 2
Razor Hybrid Fitness Advanced
Week 7, Day 2 • 12 to 15 reps, 90 Second rest
SHOULDERS – (3 Supersets) Seated Overhead Dumbbell Press SS with Angels
TRICEPS – (3 Supersets) Standing SH Cable Push Down SS with Dips
LEGS – (3 sets) SL Curls
ABS – (3 sets) Decline Sit Ups