Day 4
Razor Hybrid Fitness Advanced
Week 6, Day 4 • 6 to 9 reps, 2 minute rest
CHEST – (3 Supersets) Incline Bench Dumbbell Press SS with Plank SH Side Razor Fly
BACK – (3 sets) SH Smith Machine Row
BICEPS – (3 sets) Standing Straight Bar Curls
CALVES – (3 sets) Seated DL Calf Raises