Day 2
Razor Hybrid Fitness Advanced
Week 3, Day 2 • 14 to 18 reps, 1 minute rest
LEGS – (4 sets) DL Press
TRICEPS – (4 sets) Plank SH Reverse Grip Razor Kickbacks
ABS – (4 sets) Hanging Monkey Curls
CALVES – (4 sets) Standing SL Calf Raises
LEGS – (4 sets) DL Press
TRICEPS – (4 sets) Plank SH Reverse Grip Razor Kickbacks
ABS – (4 sets) Hanging Monkey Curls
CALVES – (4 sets) Standing SL Calf Raises