Day 5
Razor Hybrid Fitness Advanced
Week 2, Day 5 • 4 to 7 reps, 90 second rest
TRICEPS – (4 sets regular, 1 superset) Skull Crushers SS with Close Grip Barbell Bench Press
BICEPS – (4 sets regular, 1 superset) Plank SH Side Razor Curls SS with Standing SH Hammer Razor Cable Curls
LEGS – (4 sets) Squats