Day 6
Razor Hybrid Fitness Advanced
Return to Razor Hybrid Fitness - Advanced
Week 1, Day 6 • 20 Minutes
Cardio – 2 Minutes HIIT at 6.0 speed 1 Minute HIIT at 8.5 speed, 10 Minute Run on Treadmill at 5.5 speed
Tagged cardio
Cardio – 2 Minutes HIIT at 6.0 speed 1 Minute HIIT at 8.5 speed, 10 Minute Run on Treadmill at 5.5 speed