Day 2
Razor Hybrid Fitness Advanced
Week 11, Day 2 • 12 to 15 reps, 2 Minute rest
SHOULDERS – (4 sets) Plank SH Overhead Razor Press
TRICEPS – (4 sets) Close Grip Barbell Bench Press
LEGS – (4 sets) DL Curls
ABS – (4 sets) Hanging Wipers
SHOULDERS – (4 sets) Plank SH Overhead Razor Press
TRICEPS – (4 sets) Close Grip Barbell Bench Press
LEGS – (4 sets) DL Curls
ABS – (4 sets) Hanging Wipers