Day 1

Day Progress:

← Back to Week

Razor Hybrid Fitness Advanced

Week 9, Day 1 • 12 - 15 reps, 90 Second rest

CHEST – (5 sets) Feet Elevated Plank SH Side Razor Fly

Feet Elevated Plank SH Side Razor Fly

BACK – (5 sets) Plank Hand Over Hand Razor Pull Back

Plank Hand Over Hand Razor Pull Back

BICEPS – (5 sets) Standing SH 45° Razor Cable Curls

Standing SH 45° Razor Cable Curls

CALVES – (5 sets) Seated DL Calf Raises

Seated DL Calf Raises

Tagged back, biceps, calves, chest