Day 5
Razor Hybrid Fitness Advanced
Week 8, Day 5 • 8 to 11 reps, 90 Second rest
LEGS – (4 Supersets) Regular Deadlifts SS with DL Curls
SHOULDERS – (4 sets) Seated Arnold Press
TRICEPS – (4 sets) Standing SH Razor Cable Push Down with Twist
ABS – (4 sets) Razor Ab Roll