Day 2
Razor Hybrid Fitness Advanced
Week 5, Day 2 • 10 to 12 reps, 2 minute rest
SHOULDERS – (3 sets) Seated Overhead Dumbbell Press
TRICEPS – (3 sets) Plank SH Razor Uppercuts
LEGS – (3 sets) Regular Deadlifts
ABS – (3 sets) Decline Sit Ups
SHOULDERS – (3 sets) Seated Overhead Dumbbell Press
TRICEPS – (3 sets) Plank SH Razor Uppercuts
LEGS – (3 sets) Regular Deadlifts
ABS – (3 sets) Decline Sit Ups