Day 2

Day Progress:

Razor Hybrid Fitness Beginner

Week 3, Day 2 • 14 to 18 reps, 1 minute rest

LEGS – (4 sets) Standing SL Band Curls

TRICEPS – (4 sets) Close Grip Push Ups

ABS – (4 sets) Lying on Back Knees Bent at 90° Crunches

CALVES – (4 sets) Standing SL Calf Raises