Day 2
Razor Hybrid Fitness Beginner
Week 3, Day 2 • 14 to 18 reps, 1 minute rest
LEGS – (4 sets) Standing SL Band Curls
TRICEPS – (4 sets) Close Grip Push Ups
ABS – (4 sets) Lying on Back Knees Bent at 90° Crunches
CALVES – (4 sets) Standing SL Calf Raises