Day 2
Razor Hybrid Fitness Beginner
Week 4, Day 2 • 10 to 12 reps, 1 minute rest
SHOULDERS – (5 sets) Standing SH Overhead Razor / Dumbbell Press
TRICEPS – (5 sets) Plank SH Razor Kickbacks
LEGS – (5 sets) SL Dumbbell Box Step Ups or Dumbbell Chair Squats