Day 2

Day Progress:

Razor Hybrid Fitness Beginner

Week 2, Day 2 • 8 to 11 reps, 90 second rest

LEGS – (5 sets) Stationary Dumbbell Lunges

SHOULDERS – (5 sets) Standing SH Side Band Raise

TRICEPS – (5 sets) Standing DH Bent Over Band Kickbacks

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